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Satsang Program

Irina Naam’s retreat will host free satsangs. Participate in the Donation. Start the spiritual journey with the mentor.








Quarter Moon 21st Dec

Meditation has several benefits for humans. The Moon and other elements of the earth have a great significance in human life. The Moon put different impacts on the living things of the earth during its different phases. Doing Meditation during the different phases of the Moon provides us with various refreshing energies as there is a deep relationship between the phases of the Moon and Meditation. Irina Naam will teach you the importance of Meditation and basic rules for preparing a place for Meditation. Afterward, you will do some exercises that will allow you to relax. The meeting will take place at 19.00 and will last 2 hours. Let’s dedicate to her acquaintance with meditation.

Practice

  • Easy practical exercises that will allow you to relax.
  • I am practicing and building an asana for meditation.
  • Study of a sitting pose in meditation.
  • Joint meditation with Irina Naam.
  • Practice controlling the body position in the surrounding space.
  • Harmonious condition: connection of body, soul, and space.

Importance Of Air Elements

  • let’s talk about the importance of breathing practices.
  • let’s learn how to breathe correctly in meditation and in normal
    conditions.
  • Let’s do relaxation exercises, and learn to relax the body
    completely.
  • Let’s study the basic pranayamas necessary to prepare for
    meditation.
  • let’s learn how to practice PRANAYAMES NAME. They help relax the
    mind, escape from unnecessary thoughts and concentrate.
  • we will hold a session of deep silent meditation. Everyone will
    dive into themselves and feel the flow of energy.
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Location:
  • Moscow, Russia
Icon Date:
  • 21 December 2020

During the breaks, we will be treated with sweets and real masala tea
from India. Come if you feel that you are ready to develop
spiritually. More details in stories. Sign up indirect or write under
the post” I want to go to the retreat”

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Testimonials

Whenever I get nervous and feel exhausted in my life. I tend to your sessions and inspirational Satsangs. They are so helpful and life-giving. Thank You, Irina, for being my inspiration and guide.

Dan Senior

Your crystal healing sessions are so rejuvenating and relaxing. This therapy helped me a lot in tranquility & mental wellbeing. Your therapy brings focus and emotional stability to my life back. Thank you for being my mentor and helping me a lot.

Hannah Busing

Meditation Retreats with Irina Naam are so helpful in bringing peace and harmony to life. Great atmosphere with great services. Irina, you are a great mentor and a great person as well.

Guillaume Bleyer

Such a delightful experience and what a peaceful atmosphere. Your sessions helped me to live my life truly. You have great power in that you have the answers to all my questions and queries. Your sessions are magical and very helpful to me.

Susan Langford

You are a great soul, Irina, such a pleasure meeting you. I have understood a lot about this life only with your help. No one can guide me better than you. Your Meditation sessions are so helpful, they helped me a lot in my life.

Nicolas Horn

Your crystal healing sessions are so helpful in removing my stress and tension. She is an expert and my Mentor forever. I would definitely recommend this experience to anyone who is looking for a peaceful and spiritual life.

James Timothy

Happy to have a Mentor and teacher like you. Your sessions are so deep and relaxing, whenever I feel low in my life I listen to your satsangs and motivational talks they are so boosting and develop confidence in me to restart my life with a fresh start.

Cristine Guidry

Not just your sessions the atmosphere is also so peaceful that it feels like home. After your sessions, I become able to control my emotions and use them in the right place in my life. Whenever you feel nervous in your life I recommend you the divine sessions with Irina Naam.

Filipe Almeida

I am very delighted that I got to know about Irina Naam and their healing services. They are so relaxing and comforting. These sessions take you to a world far from all your problems. These enriching and refreshing experiences are great for recharging yourself. I am so satisfied after the sessions, Thank you for your services.

Brooke Cagle

The experience of Satsang and divine appointments with Irina Naam are so relaxing and soothing. The pure feeling after the sessions are out of the world. The magical sessions with Irina Naam are mind refreshing and energizing. Thank you for your precious time.

Stephen Leonardi

This is something that I cannot describe in words, life was so much difficult, but after communicating with Irina everything became easy 🙏🏽 in general, how is this possible, I stopped being nervous, I was able to control my emotions, I do not let them take over, and all this thanks to meeting and visiting Irina Naam Satsang.

Ekaterina Age – 38

You are my teacher and mentor. Thanks to you, I understood a lot in this life, and I am very grateful for that🙏🏻Such a cozy place where you can be yourself, in harmony and understanding, you want to come back again and again. I had a magical day. Thank you 🙏🏽

Olga Age – 47

It even seemed that not one specialist in the world would give as much information as Irina had given she told everything from and to, and she said which rug is better to choose and why’s that important. I am yours forever 🙏🏽✨ the atmosphere in a million I repeat, this is just a delight 🙏🏽 so much information of nuances.

Tatiana Age – 32

We enjoyed our stay here, the placement is in a nice area and we felt very comfortable both in the homestay and on the streets. The staff at Irinanaam were very helpful, making sure that we felt at home, helping us book our train tickets, and showing us around the area. In all, it was a very good experience.

Ekaterina, 39