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Find The Stillness & Oneness
Within

The 3-Day IRINA NAAM Silent Meditation Retreat is an invitation to
discover the joy of being quiet. To remove yourself from everyday
distractions, peel away layers of the ego, and find eternal peace
within. The simple act of asking “Who am I?” can take you on a
profound journey of wonderment and self-discovery. In this retreat,
you’ll learn techniques for calming your mind and opening your heart
so that you’ll be able to ask this question in full presence and
listen to the answers that arise.

Our experienced teacher IRINA NAAM
shares wisdom and inspiration from a variety of spiritual traditions
and guides you in a step-by-step meditation practice. But a silent
meditation retreat isn’t about a technique or a bit of knowledge. It
isn’t about finding something that’s missing. It’s a process of
opening to the part of you that is beyond all limitations. When you
connect with that inner realm, it will infuse your entire life with
its Love. Whether you have never meditated or have done many retreats,
we invite you to join us on this journey. Three days is an ideal
amount of time to get a taste of the power of meditation.

You’ll Learn:

  • Techniques for calming your mind, relaxing your body, and opening
    your heart.
  • Practices for centering in the Spiritual Heart and ways to infuse
    your daily life with its wisdom
  • The fundamental principles of non-duality (The teaching that
    everything is One)
  • Traditional, contemplative breath work

Each Day of the
Retreat Includes:

  • 2 meditation sessions
  • 90 minutes of Breathwork
  • Practical advice for going deeper in meditation.
  • Inspiring lectures on fundamental spiritual themes.

Schedule

  • 7:00 – 9:00 Meditation (Beginning in shorter segments)
  • 9:00 – 9:45 Breakfast Break
  • 11:00 – 12:30 Breathwork
  • 13:00 – 14:00 Lunch
  • 14:00 – 14:45 Breathwork
  • 14:45 – 16:00 Break
  • 16:00 – 18:30 Meditation (Beginning in shorter segments)
  • 18:30 – 19:15 Dinner
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Testimonials

Whenever I get nervous and feel exhausted in my life. I tend to your sessions and inspirational Satsangs. They are so helpful and life-giving. Thank You, Irina, for being my inspiration and guide.

Dan Senior

Your crystal healing sessions are so rejuvenating and relaxing. This therapy helped me a lot in tranquility & mental wellbeing. Your therapy brings focus and emotional stability to my life back. Thank you for being my mentor and helping me a lot.

Hannah Busing

Meditation Retreats with Irina Naam are so helpful in bringing peace and harmony to life. Great atmosphere with great services. Irina, you are a great mentor and a great person as well.

Guillaume Bleyer

Such a delightful experience and what a peaceful atmosphere. Your sessions helped me to live my life truly. You have great power in that you have the answers to all my questions and queries. Your sessions are magical and very helpful to me.

Susan Langford

You are a great soul, Irina, such a pleasure meeting you. I have understood a lot about this life only with your help. No one can guide me better than you. Your Meditation sessions are so helpful, they helped me a lot in my life.

Nicolas Horn

Your crystal healing sessions are so helpful in removing my stress and tension. She is an expert and my Mentor forever. I would definitely recommend this experience to anyone who is looking for a peaceful and spiritual life.

James Timothy

Happy to have a Mentor and teacher like you. Your sessions are so deep and relaxing, whenever I feel low in my life I listen to your satsangs and motivational talks they are so boosting and develop confidence in me to restart my life with a fresh start.

Cristine Guidry

Not just your sessions the atmosphere is also so peaceful that it feels like home. After your sessions, I become able to control my emotions and use them in the right place in my life. Whenever you feel nervous in your life I recommend you the divine sessions with Irina Naam.

Filipe Almeida

I am very delighted that I got to know about Irina Naam and their healing services. They are so relaxing and comforting. These sessions take you to a world far from all your problems. These enriching and refreshing experiences are great for recharging yourself. I am so satisfied after the sessions, Thank you for your services.

Brooke Cagle

The experience of Satsang and divine appointments with Irina Naam are so relaxing and soothing. The pure feeling after the sessions are out of the world. The magical sessions with Irina Naam are mind refreshing and energizing. Thank you for your precious time.

Stephen Leonardi

This is something that I cannot describe in words, life was so much difficult, but after communicating with Irina everything became easy 🙏🏽 in general, how is this possible, I stopped being nervous, I was able to control my emotions, I do not let them take over, and all this thanks to meeting and visiting Irina Naam Satsang.

Ekaterina Age – 38

You are my teacher and mentor. Thanks to you, I understood a lot in this life, and I am very grateful for that🙏🏻Such a cozy place where you can be yourself, in harmony and understanding, you want to come back again and again. I had a magical day. Thank you 🙏🏽

Olga Age – 47

It even seemed that not one specialist in the world would give as much information as Irina had given she told everything from and to, and she said which rug is better to choose and why’s that important. I am yours forever 🙏🏽✨ the atmosphere in a million I repeat, this is just a delight 🙏🏽 so much information of nuances.

Tatiana Age – 32

We enjoyed our stay here, the placement is in a nice area and we felt very comfortable both in the homestay and on the streets. The staff at Irinanaam were very helpful, making sure that we felt at home, helping us book our train tickets, and showing us around the area. In all, it was a very good experience.

Ekaterina, 39