Blissful Ceremony, Moscow
In this modern life of activity there is only one way to
separate yourself from its ceaseless demands: get away from it
once in a while. We invite you to join us for a one-day silent
retreat guided by Irina NAAM on “Ways to Cultivate
Evenmindedness.” The retreat will include group practice of the
Irina NAAM Energization Exercises, periods of silent meditation,
chanting, and an inspirational talk.
In the talk, your teacher will talk to you about Transcendental meditation a type of Meditation that is a Mantra Meditation conducted from mentor to mentee. She will talk about a brief history of Meditation and the role of Indian saints in spreading meditation globally. Irina Naam will talk about the stages of Pranayama and the feeling of Bliss that it will give to us. The ceremony will end with energizing exercises that will leave you in a state of calmness and joy with a lot of rejuvenating energy.
Retreat Schedule & Duration
- Welcome
- Energization Exercises and Meditation:- 1 Hour and 30 Minutes
- Break:- 15 Minutes
- Inspirational Talk:- 45 Minutes
- Break:- 45 Minutes
-
Energization Exercises and Meditation Closing Comments:- 1 Hour
30 Minutes
Change & Refund Policies
-
Free cancellation at or before 00:00 at least 6 days before the
date of use -
Cancellations made at or before 00:00 at least 2 days before the
date of use will incur a cancellation fee of 50% -
Cancellations made after 00:00 at least 2 days before the date
of use will incur a cancellation fee of 100% - Inspirational Talk:- 45 Minutes
- Partial cancellation of this booking is not permitted
Location:
- Rishikesh, India
Date:
- 21 July 2022